Cessa

Disclaimer

Effective Date: August 2026

Cessa provides self-guided emotional regulation tools for general wellness and educational purposes only.

Cessa is not therapy, counseling, medical treatment, or mental health care. It does not diagnose, treat, cure, or prevent any medical or psychological condition.

Use of Cessa does not create a therapist-client, medical, or clinical relationship.

Cessa is not a crisis service. If you are experiencing thoughts of self-harm, suicidal ideation, or are in immediate danger, contact local emergency services or a licensed mental health professional immediately. If you reside in the United States, you can call or text 988 to reach the Suicide and Crisis Lifeline.

By using Cessa, you acknowledge that you are solely responsible for your own emotional and mental wellbeing.